Summary
"Diet is what you consume every day," she said. "You can have a pork diet, a fast food diet, etc. but if you are the cook of your household you can change your family's diet. If they are hungry thy will eat what you cook."
"A raw food diet or vegan raw is food that has not been cooked with heat beyond 120 to 125 degrees," [Angela Kasmala] said. "The vegetables keep nutrient and enzymes intact.""I would wear make-up and keep my hair done thinking that people wouldn't see the weight," [Jodi Davis] said. "My turning point was when I attended my husband's cousin's funeral. She had died because she was overweight and her heart couldn't take it. I saw her son standing at her casket crying. I decided that day that I didn't want my children to ever see me like that."Many community members across the metro Detroit area decided to start living a healthy lifestyle by participating in the Michigan Chronicle Million Pound Challenge. Special thanks to our sponsors and volunteers at the Michigan Chronicle, Blue Cross Blue Shield of Michigan's WalkingWorks program, Verizon Wireless, Aquafina, Detroit Community Health Connection, Bally Total Fitness, AARP, Fox 2 News, DTE Energy, the Weight Watchers Group, Michigan Department of Community Health, Midwest Health Plan, Clear Channel's Mix 92.3, Next Detroit and the Detroit Recreation Department.See the full content of this document
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Decide to Live a Healthy Lifestyle
Many community members across the metro Detroit area decided to start living a healthy lifestyle by participating in the Michigan Chronicle Million Pound Challenge.
During the final health seminar last Wednesday at Wayne County Community Colle...See the full content of this document
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